All weekend retreats include accommodation which is in either The Old National School or Sampford Manor (see Accommodation). All food and drinks are included, food will be vegetarian although vegan can be catered for if requested. Transport is not included and further information regarding travel options are included in ‘Getting Here’. These are the retreats scheduled for 2020:
AYP Retreat 1 (Advanced Yoga Practise)
15-17th May 2020
A traditional retreat reminding us that to retreat gives us an opportunity to simplify and to refocus on ourselves and our spiritual practise. The weekend will be based on the core AYP practises of asana (movement), pranayama (breath practises) and meditation. Seva (service) will involve everyone participating in meal preparation, there will be a period of silence and an opportunity for shared or individual walks on the Moor. Although the weekend is suitable for all levels, some previous yoga experience and an openness to yoga as a spiritual practise will make it more relevant.
Cost: £180-210 p/p depending on accommodation option selected. Total of 8 places. A £50 deposit can be made via a ‘friends & family’ PayPal payment, using the account: email@example.com
Contact us here if you would like further information or to book a place.
AYP Retreat 2
11-13th September 2020
A similar format to the AYP Retreat 1, but additionally introducing and working with some of the key mudras and bhandas (energy seals/locks). Adding these tools can bring additional focus and impetus to your daily practise.
Total of 8 places. Cost: £180-210 depending on accommodation chosen.
A £50 deposit can be made by making a ‘friends & family’ PayPal payment using the account; firstname.lastname@example.org
Saturday, 18th April 2020 (9.30am-4.30pm)
Sunday, 28th June 2020 (10am-5pm)
If you don’t have the luxury of a whole weekend, then a day retreat can still provide the opportunity to drop your everyday worries and responsibilities and immerse yourself in your yoga practise. Share a day of asana, pranayama and meditation with other like minded individuals, as well as an invigorating walk on the Moor, delicious vegetarian lunch and a chat about yoga philosophy. Relax, reconnect, reboot!
£45 per person, including lunch and drinks. £20 deposit payment can be made by making a ‘friends & family’ PayPal payment, using email@example.com
Contact us here if you would like further information.